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June 25, 2026
Celebrate International Men’s Health Week 2026 in Wicklow!
International Men’s Health Week runs from Monday 15th June to Sunday 21st June (concluding on Father’s Day), aiming to raise awareness and support men and boys in making healthier lifestyle choices. You can learn more about the national initiative at the Men’s Health Forum in Ireland.
Discover What’s On 👇
To mark the week, Wicklow Sports & Recreation Partnership is thrilled to launch our own flagship local activities, while also highlighting a curated selection of events and resources from other national and community providers.
Dive into the options below to kickstart your journey. Whether you want to try a new sport, build your confidence in the water, or access online health supports, use these listings as a helpful starting point for building sustainable, healthy habits.
Arklow
Men’s Beginner Swim Programme
An 8-week structured course at Coral Leisure Arklow designed to help men build fundamental swimming skills and water confidence in a supportive group.
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- 📅 Date: Starting Tuesday 16th June | 8-week programme
- ⏰Time: 8:00 PM – 8:30 PM
- 📍 Location: Coral Leisure Arklow
- Cost: €25
Greystones
WNOW Midweek Run and Sea Dip
Break up the week and clear your mind with a casual run followed by a refreshing sea dip. Hosted by WNOW, a Men’s Wellbeing Group based in Greystones, this session is built entirely around community and connection. There is absolutely no pressure and no egos, making it ideal for complete beginners or anyone looking to build a positive routine, manage stress, or meet new people in the area.
By joining the midweek run, you also gain access to a fantastic local network that organises a Saturday morning social line-up, monthly hikes, sauna and ice bath sessions, mindset events, padel matches, and charity challenges. It is a voluntary group, so you can come and go as it suits your schedule and interest.
- 📅 Date: Wednesday 17th June (Ongoing weekly event)
- ⏰ Time: 7:00 PM
- 📍 Location: The Cove, Greystones
- Cost: Free
- Booking: Registration is not required. Participants can simply turn up.
WNOW Saturday Morning Social
Set yourself up for the weekend with the WNOW Saturday Morning Social. This low-commitment morning is designed for men to move, connect, and unwind in a supportive environment.
Come for one activity or stay for the whole morning, it is entirely up to you. The morning includes optional beach Yoga from 7:30am to 8:00am (optional contribution), the main sea dip at 8:00am, coffee and chats at Rise at The Cove at 8:30am, and breakfast at Sonny’s at 10:00am.
WNOW is a voluntary Men’s Wellbeing Group based in Greystones built on community and connection. Beyond Saturday mornings, the group runs a Wednesday evening run and dip, monthly hikes, mindset events, ice baths, and regular team activities like padel and charity challenges.
- 📅 Date: Saturday 20th June (Ongoing weekly event)
- ⏰ Time: 7:30 AM (With Yoga) or 8:00 AM (Without Yoga)
- 📍 Location: The Cove, Greystones
- Cost: Free (Optional contribution for Yoga)
- Booking: Registration is not required. Participants can simply turn up.
Carnew
Men On The Move – Taster Session
A tutor-led exercise class for men to improve overall fitness and mobility in a friendly, social environment. Perfect for individuals working to their own abilities. Classes held in the G.A.A. Clubhouse and weather permitting it can be held outdoors.
- 📅 Dates:
- Monday 15th June
- Thursday 18th June
- ⏰ Time: 10:00 AM
- 📍 Location: Carnew Emmets GAA Club, Aughrim Road, Carnew, Co. Wicklow (Y14 W894)
- Cost: Free
- Booking: Registration is not required. Participants can simply turn up on the morning.
Wicklow Town
Men’s Intro to Padel
A free, fun, and beginner-friendly session at W7 Padel to learn the basics, build court confidence, and enjoy social match play.
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- 📅 Date: Monday 15th June
- ⏰Time: 6:00 PM – 7:00 PM
- 📍 Location: W7 Padel, Wicklow Town
- Cost: FREE
This event is now sold out, but you are welcome to join the waitlist.
Strength and Nutrition Audit
A free 45 minute strength and nutrition audits for any man in Wicklow who’s ready to take that first step but isn’t sure where to begin. No gym floor. No pressure. Just an honest chat to look at where you are physically, what you’re eating, and a clear picture of what’s actually possible for you. We specialise in strength training and nutritional coaching for real people with real lives. People who want to feel capable, move well, and still be doing this in twenty years.
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- 📅 Dates: 15th – 21st June (Men’s Health Week)
- ⏰Time: By appointment | 45 minute duration
- 📍 Location: Momentum Fitness, 2 The Mall, Wicklow Town
- Email: colin@momentumfitness.ie
- Cost: FREE
HSE Men’s Health Week Webinar
This webinar marks the beginning of Men’s Health Week and will feature a range of speakers sharing their insights and experiences on the key theme for the week: One Step at a Time – progress not perfection.
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- 📅 Date: Monday 15th June
- ⏰Time: 12:00 PM – 1:00 PM
- 📍 Location: Online (Zoom)
- Cost: FREE
MyMind Free Counselling Sessions for Men
Six free, 50-minute HSE-funded counselling or psychotherapy sessions for adult men in Ireland experiencing mild-to-moderate mental health challenges (such as stress, anxiety, burnout, or bereavement).
How to Access:
- Get a Code: Ask your GP about MyMind’s free support for men to receive a specific referral code.
- Register: Create a free account online at mymind.org.
- Book: Enter your code on your account dashboard to credit your 6 free sessions and select your therapist.
📞 Need help booking? If you need assistance understanding the service or booking your appointment, contact the MyMind team at hq@mymind.org or call 0818 500 800 (Monday to Friday, 9.00am to 6.00pm).
📢 Hosting a Men’s Health Week event in Wicklow?
Local clubs, gyms, community groups, and workplaces are invited to share their Men’s Health Week activities and we’ll gladly add them to this page!