Following the success of the Her Wicklow, Her Outdoors Festival, Wicklow Sport & Recreation Partnership in collaboration with Volleyball Ireland are delighted to launch a 6-week Get Into Beach Volleyball taster programme.

The Activator Poles Programme is a fun outdoor activity suitable for anyone with mobility or balance concerns. The participants will learn the activator technique and learn how to use the poles to improve mobility, strength, balance and aerobic fitness. Each person who attends the programme will improve posture and gait, enhance core and muscle strength, reduce the impact on joints and reduce falls.