• Wicklow Local Sports Partnership
  • 0404 20100
  • wicklowlsp@wicklowcoco.ie
logoWicklow-LSP-top-revlogologo
  • Home
  • About
    • LSP Committee
    • Strategic Plans
    • Other Useful Plans
    • Sport Ireland
    • Useful Links
    • Governance
    • Gallery
  • What We Do
    • Events and Courses
    • Operation Transformation
    • Parkrun Events
    • Older Adults
    • School Programmes
    • Get Ireland Walking
    • Community Coaching
    • Katie Taylor Bursary
  • Courses
    • Book a Course
    • About Safeguarding Workshops
    • Disability Inclusion
    • Sports First Aid
  • News
  • Contact Us
Font Size
  • Normal
  • Large
  • X-Large
✕
Free 8 Week Men on The Move Programme Carnew
August 17, 2022
6-Week Women’s Beach Volleyball Programme
August 26, 2022

Activator Poles Programme at Arklow Sports Centre

August 26, 2022

The Activator Poles Programme starts in Arklow Sports Centre (at the running track) on Monday 5th September for a 6-week programme.

Time: 9.30am-10.30am

The Activator Poles Programme is a fun outdoor activity suitable for anyone with mobility or balance concerns. The participants will learn the activator technique and learn how to use the poles to improve mobility, strength, balance and aerobic fitness. Each person who attends the programme will improve posture and gait, enhance core and muscle strength, reduce the impact on joints and reduce falls.

The Activator poles are supplied.

Register here: https://www.eventbrite.ie/e/activator-poles-programme-arklow-leisure-centre-tickets-381719973717 

© 2022 Wicklow Local Sports Partnership. All Rights Reserved. | Privacy Policy
Font Size
  • Normal
  • Large
  • X-Large
  • ←
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Tiktok