Join us for a free Outdoor Gym Equipment Demonstration at Coral Leisure Arklow! With over 30 pieces of outdoor gym equipment available for public use, this demonstration is designed to help participants gain confidence in using the equipment safely and effectively. Led by an experienced instructor, participants will be guided through exercises associated with each machine, with a focus on proper technique and safety. Modifications and adaptations will also be shown for each machine, making this demonstration suitable for all fitness levels. Don’t miss this opportunity to improve your fitness and discover the benefits of outdoor gym equipment!
Date and Time: Tuesday, May 23rd at 10:00am
Location: Coral Leisure Arklow