Jan 7 Couch to 3k for Women – Avoca 7:00 pm Details This program is perfect for beginners who want to start running. Over six weeks, you'll gradually go from walking to running a 3K. Register »
Feb 17 Strength & Balance Bray 1:00 pm Details This 8 week adapted programme can help those with decreased mobility or balance. Register »
Feb 18 Recover Strong with Cancer Bray 2:00 pm Details A specialised physical active programme designed to support individuals recovering / recovered from cancer Register »
Feb 21 Sports First Aid Blessington 9:00 am Details This course is suitable for coaches, instructors, teachers, supervisors, sports assistants, volunteers and all involved in sport. Register »
Feb 23 Online Safeguarding 2 Workshop 6:30 pm Details Online Safeguarding 2 - Club Children's Officer Register »
Mar 4 Pilates for Chronic Pain & Arthritis Blessington 12:00 pm Details This programme will help increase flexibility and strength, and improve health. Register »
Mar 5 Aqua Aerobics for people with Chronic Pain and Arthritis, Arklow 10:00 am Details The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis. Register »
Mar 5 Vision Sports Awareness Training 6:30 pm Details Vision Sports Awareness Online Training is designed to increase awareness of vision impairment Register »
Mar 18 Active Bones for Women with Osteoporosis, Arklow 10:00 am Details Active Bones is a safe, supportive exercise class designed specifically for women living with osteoporosis or low bone density. Register »
