Wicklow Sport & Recreation Partnership in partnership with Siel Bleu are running a FREE Stretch & Mobility programme. This programme is for a duration of eight weeks. The programme is a low intensity class with the purpose of hitting those under used joints and stretching out your muscles. This programme is suitable for all abilities and places are limited!
To find out more information or to register please contact Denise O’Shea on 0404 – 20100 or e-mail email@example.com
Siel Bleu is a social enterprise and a non for profit organisation who transform lives through exercise! They design programmes with a preventative approach that benefits all service users. They promote autonomy and wellbeing of older people and people living with chronic conditions, ensuring that everyone has the capacity and self-confidence necessary to live independent and happy lives.